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Have you had whiplash or chronic neck pain?
What is the first thought and emotion that comes to your mind when you hear the word whiplash? What it the first thought and emotion that comes up for you when looking at this picture? For me, when I hear … Continue reading
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How do I choose the right massage therapist?
When someone is looking for a massage therapist, they often have many questions. Should I see a male or a female massage therapist? Will a male massage therapist make me feel comfortable and secure during the massage session? I like … Continue reading
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What is the difference between Deep Tissue and Sports Massage?
Deep Tissue and Sports Massage can mean very different things to different people. Most people ask for Deep Tissue Massage just for the level of pressure. Our massage therapists are trained to work deeper levels of muscle tissue using techniques … Continue reading
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Zama Massage Receives 2011 Best of Portland Award
Press Release FOR IMMEDIATE RELEASE Zama Massage Receives 2011 Best of Portland Award U.S. Commerce Association’s Award Plaque Honors the Achievement NEW YORK, NY, October 20, 2011 — Zama Massage has been selected for the 2011 Best of Portland Award … Continue reading
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Muscle Knots – a quick guide to having them less often.
by David Whitlow III, LMT Muscle Knots are such a common problem. We all have them from time to time, so how do we get them? Â Muscle knots develop mostly because of three different categories: 1. Injury 2. Overuse 3. … Continue reading
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American Massage Therapy Association conference Portland, Oregon
This year the American Massage Therapy Association conference was right here in Portland, Oregon at the Convention Center, October 19-22nd 2011. Lynn Bukowski and Genevra Fitts-Cardoso attended the exhibits to see all the new self care tools that have come … Continue reading
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Artist Tim Combs is back at Zama!
Intent For a number of years, I’ve been using The Reclamation Project as a way to focus my work. While much of my recent carving, painting and installation continues to be grounded in environmental aesthetics–using the beauty of art to … Continue reading
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Day Spa Association Conference
Lynn Bukowski and Genevra Fitts-Cardoso attended the Day Spa Association Conference right here in Portland, Oregon held on September 24-25th 2011. The conference’s focus was on “How spa meets the wellness the fusion”. This is such a great topic given … Continue reading
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Please help us welcome Rory Mohon to Zama Massage
My name is Rory Mohon and I have been practicing massage for just over six years. As a new addition to an already amazing team of therapists I felt it was important to differentiate myself and my approach to massage … Continue reading
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Do you suffer from chronic low back pain? How Psoas and Quadratus Lumborum contribute.
Low Back Pain is one of the most common complaints from massage clients. Since so many of us sit for many hours on the computer, watching television or at work, it is common to experience pain in the low back … Continue reading
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